• In the nutrition section click Categories: 

Refeed Day

• If you enable a Refeed day, it will apply for all customers who select the particular nutrition category as their diet preference and a cut down / lose fat goal (it is not optional from a customer end, therefore we recommend against enabling it for all categories).  
• By default, the refeed day is set to give these customers 1 day in their meal plan that has 500 additional calories with 80% contribution from carbohydrate.
• You can adjust these settings if you like - however, we do recommend testing your nutrition category using the Meal Generator Tool and test for a variety of customer requirements (this can be found on your platform under Tools).

Vegetarian Days

• If you enable a vegetarian day, make sure to select the appropriate category from the category drop down. For example, if you are enabling a vegetarian day for the Gluten Free category, make sure to select the Gluten Free Vegetarian category or a customer may receive Gluten in their meal plan.
• We recommend setting the max as 1 or 2 days per week - any more than this often causes meal generation failures.

For more information about Refeed & Vegetarian Days please feel free to contact us - support@macroactive.com