FITNESS 


This is where you’ll find all settings relating to workouts. Areas include adding exercises, workouts, programs and fitness products to sell. 

Products

Where you can create and access your list of fitness products that customers will be able to purchase. 


These products will include specific workout programs.

Programs

Where you can access specific programs that are created from multiple workouts.

Sessions

Where you can edit or add in desired session times for a workout. eg 60 Minutes.

Goals

Where you can add in exercise goals that customers can select. eg Build Muscle.

Workouts

Where you can add, unpublish and edit workouts. eg Female build muscle.

Exercises

Where you can add, publish and edit exercises. eg Chest Press.

Types

Where you can add, unpublish and edit exercise types. eg Superset, Dropset etc..

Groups

Where you can add and unpublish and edit exercise groups. eg Chest.

Injuries

This is where you can add in injury groups & descriptions which will be tagged to certain exercises.

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