• Head into your platform, and click Nutrition to expand this section as below:

• Click Ingredients to bring up the list of ingredients within your platform.
• Click the blue plus sign located on the top right of this page or click CLONE next to an existing ingredient.

• Enter in the ingredient Name e.g. Vanilla Yoghurt
• Tag this ingredient to its relevant Group e.g. Yoghurt
• Upload an image - this image will be shown in the customer's shopping list

Scroll down to Nutritional information 

• First select the appropriate unit (e.g. grams) - this is the unit that will be used when you incorporate this ingredient in a recipe.
• Then enter in a reference amount (e.g. 100 for grams) - this is the amount that you will enter nutrition information for.
• Next enter in the nutrition information - Protein, Fat, Carbohydrates, Calories

We source our nutrition information from FoodWorks - a highly recognised nutrition database used by dietitians & nutritionists.

For packaged products, you can always check the NIP for the ingredient's nutrition information

• Finally click Save and Publish

Now you can use this ingredient in your recipe! See How to Add a Recipe